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Lose weight to bring sexy back
A new show is about to start on Oz TV called, Bringing Sexy Back. From the ads it appears to be a program which has found once attractive / slim peeps who’ve gained a heap of weight and somehow helps...
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Sitting with feelings
Anyone who followed my old Diet Schmiet blog or has read through many of the posts I transferred here* will know that binge eating has long been an issue for me. (Coming after anorexia nervosa and...
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Making it about how I feel, not how I look
I’m fatter than ever. At least I think I am. I certainly feel it. Part of me wants to lock myself away and wallow in self loathing. At least I feel like I should. However the fact I’m not indulging in...
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Making changes from a place of love
A few weeks ago I wrote a (now rare) blog post about my weight, food, exercise and so forth. I said that I was trying to NOT focus on my weight and my looks and the fact I don’t fit into any clothes...
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Jim who?
I was supposed to return to my exercise classes today. Regular readers may recall I’d finally started doing some exercise a month or two ago – just a couple of circuit classes a week – but it was...
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On accepting, but not giving up
I wrote a post while away at Christmas about the fact that I was pleasantly surprised to discover I’d ‘changed’ without really realising it was happening. It seemed I’d become more zen, despite the...
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Commenting on weight loss: yes or no?
I know better than anyone that one’s weight is a topic fraught with sensitivity. As an anorexic teenager I loved it when people noticed my weight loss. In later years when on diets, I’ve been thrilled...
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Two things I know for sure
There are two things I know for sure: 1. I really really need to lose weight (I also ‘want’ to incidentally) 2. Dieting doesn’t work. Spoiler alert: I’m not in a great place. I’ve been trying to work...
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Start as you plan to continue
Back when I worked in international aid and development I went for an interview with an international non-government organisation. It was one of the ones you’ll have heard of and they do a lot of great...
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Why you don’t need to tell me I’m fat
Guess what…. It might surprise you, but you don’t need to tell me I’m fat. It’s true that I’ve long-suffered from body dysmorphia. When I was anorexic I thought I was fat and when I first graduated...
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